PR Challenge 12.1

PR Challenge 12.1 Prelims

Saturday, April 14th—11:00am

Want to get a taste of competing? 
Want to prove your fitness? 
Want to make some money?

Workout(s) to be announced April 11th*

1. You must complete the workout on April 14th after 11 am, under the supervision of a coach at CrossFit NOLA
2. Finals will be on Saturday May 19th,  11am, you must be present to win!
3. Cost is $30 to participate payable by cash, check (to CrossFit NOLA) or card
4. Prizes ($$ from pot and from CF NOLA) will go to highest scores and most improved.  You have 5 weeks to keep your diet in check and make some gains!

   
* The movements may be modified for all fitness levels.

Sign-up sheets are located in the main gym of CFNOLA and CFNOLA504.  You may also sign in online by going to the Saturday class schedule for April 14th!