Good Luck to all those heading to Baton Rouge for FGB 5! I hope you are all resting up, stretching and rolling out! Remember, rest is good!
Mollie will be here Saturday for the 10 am WOD.
List of those competing with links to their fundraising pages (if you want to donate ;-) )
Paul Bremond - Paul is absolutely killing it, he raised over $1000!
We have raised $2050 for the Fight Gone Bad fundraiser, and we have until October 1st to get any last minute donations.... make sure you get that $150 and get your shirt since you are going to put in the hard work!
504-861-0610 (call or text)
We are the first, largest, and most experienced CrossFit affiliate in New Orleans!
Free Intro Class
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Next Fundamentals Classes
Interested in joining the gym?
New to CrossFit?
We have fundamentals classes starting 5 out of every 6 weeks!
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More info here
Space is limited! (if you wait until the last day, you might not get in) is
Sites We Visit
Hollywood LiveStock, Next delivery date JULY 31
GoRuck Oct 26th
Marks Daily Apple
Motor City CrossFit
Beyond the Whiteboard
Gary Taubes's Blog