10am WOD- uptown, SIGN UP on mindbody if possible!
11am- Competitor's Class- Will meet uptown, NOT at midcity.
You can sign up on Mindbody...even though the mindbody schedule says 504, it will be UPTOWN!!!!
ALL CLASSES AT MID-CITY ARE CANCELED UNITL FURTHER NOTICE. STILL HOLE IN ROOF AND NO POWER.
504-861-0610 (call or text)
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Sites We Visit
GoRuck Oct 26th
Marks Daily Apple
Motor City CrossFit
Beyond the Whiteboard
Gary Taubes's Blog