10am WOD- uptown, SIGN UP on mindbody if possible!
11am- Competitor's Class- Will meet uptown, NOT at midcity.
You can sign up on Mindbody...even though the mindbody schedule says 504, it will be UPTOWN!!!!
ALL CLASSES AT MID-CITY ARE CANCELED UNITL FURTHER NOTICE. STILL HOLE IN ROOF AND NO POWER.
504-861-0610 (call or text)
We are the first, largest, and most experienced CrossFit affiliate in New Orleans!
Free Intro Class
Click here to sign up!
Next Fundamentals Classes
Interested in joining the gym?
New to CrossFit?
We have fundamentals classes starting 5 out of every 6 weeks!
Sign up here!
More info here
Space is limited! (if you wait until the last day, you might not get in) is
Sites We Visit
Hollywood LiveStock, Next delivery date JULY 31
GoRuck Oct 26th
Marks Daily Apple
Motor City CrossFit
Beyond the Whiteboard
Gary Taubes's Blog