How did you hear about CrossFit and what was your first experience/WOD?
George: I was introduced to Crossfit at the Crescent City Classic where some guys were telling me that I could train for a marathon without running all the long runs required. I then noticed that Crossfit NOLA was actually on my way to work. I registered for the free Saturday class with Eric and then signed up. Louise: I started a couple of months after George. He loved it and I wanted to join too. I signed up for the free class, then fundamentals with Demian. When did you first come to CrossFit NOLA? G: I started May 2012 L: I started July 2012 What CrossFit accomplishment are you the most proud of? G: I took part in the Crossfit Open this year. It was a great experience and I enjoyed it, despite being intimitated by it! L: I am pleased that my double unders have improved a lot. If there was any CrossFit movement that you could choose to never do again, what would it be? G: Pull-ups - not because I dislike them, but because I can't do many of them! L: Box jumps - I had a fear of doing them when I first started crossfit, and although I'm much better at them now, I'd be quite happy not to do them. After a hard workout, what is your favorite meal? G: Steak L: Roasted chicken and vegetables. On a Saturday night, where could we typically find you? G: At home with my family. L: Same What is one goal that you are currently working on that you will accomplish before the end of 2013? G: I'd like to be able to do proper overhead squats with a reasonably heavy weight. L: I would love to be able to do handstand push-ups. To see more pictures of George and Lousie, and other member spotlights, click here Comments are closed.
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