If you are interested in signing up for the Olympic Lifting Seminar with World Renowned Olympic Lifting Coach Gayle Hatch, please do so today! I'd like to give him exact numbers early on this week so he can decide how many assistants he needs to bring. Right now we have about 10 spots left in the 2:30pm to 3:45 pm slot. Don't miss out on this amazing opportunity!
Go to Class sign in, then Seminars tab to register. Cost is only 20 dollars.
If you are interested in joining the paleo challenge, send us a google document to firstname.lastname@example.org. You can bring your buy in to class next week, but you need to start your food log tomorrow! Be committed, win some money!
504-861-0610 (call or text)
We are the first, largest, and most experienced CrossFit affiliate in New Orleans!
Free Intro Class
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Next Fundamentals Classes
Interested in joining the gym?
New to CrossFit?
We have fundamentals classes starting 5 out of every 6 weeks!
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More info here
Space is limited! (if you wait until the last day, you might not get in) is
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