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Jeff will be at the gym from 11 am till noon (maybe longer). You are welcome to come by, make up a workout, work on a skill, stretch and roll out.
Sunday will be the last day to redo the paleo challenge workout for credit. Winners will be announced on Monday! Ginger and Jeff B are planning on going to No Surrender CrossFit on the North Shore on Saturday May 14th for a Fight Gone Bad fundraiser. The cost is $20 which goes to the fund helping a cancer patient. All skill levels are welcome. There will probably be car pooling options. More to come later in the week.
Thomas Cook
5/7/2011 03:43:08 pm
In Honor of "Murph":
Eric
5/8/2011 05:34:00 am
Happy Birthday Megan!!
Megan
5/9/2011 08:52:42 am
Thanks so much Eric, I blame being a year older for dragging through fight gone bad today....it had nothing to do w my celebrating :) Comments are closed.
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