We are changing the venue for this WOD. (Still submit your scores to CrossFit NOLA)
We will be running the heats starting at 11:15 am at 540 N Cortez You can arrive after 10 am and sign up for your heat as you did last week!
Kelsey Moran
3/8/2012 12:34:30 am
Who wants to give me a ride to 504 on Saturday so I can judge you!?
JG
3/8/2012 12:56:17 am
Kelsey, we will have some cars going from uptown to midcity, you might be able to catch a ride with eric or demian,
Brandon
3/8/2012 01:43:28 am
Ill give you a ride if you don't no-rep me.
Kelsey
3/8/2012 02:26:50 am
I've already been practicing my "no-rep" cues :)
Mark O
3/9/2012 04:57:26 am
I can vouch for Kelsey. She no-repped me on box jumps yesterday!
Joe m
3/8/2012 04:52:14 am
is the team WOD at uptown at 10 still?
JG
3/8/2012 06:36:58 am
There will be a group workout at both locations on Saturday at 10 am Comments are closed.
|
Contact Usinfo@crossfitnola.com
504-861-0610 (call or text) CrossFit NOLAWe are the first, largest, and most experienced CrossFit affiliate in New Orleans! Are you visiting from out of town?
Sign our Waiver prior to arriving Join CrossFit NOLA!Interested in joining the gym?
New to CrossFit? All of our new members start with their own private coach! More info here Check out the latest Podcast Episode:![]()
Sites We VisitPre-Made Paleo GoRuck Oct 26th Marks Daily Apple CrossFit OPT Louisiana Philharmonic CrossFit Endurance Mobility WOD Prometheus CrossFit Motor City CrossFit Beyond the Whiteboard Gary Taubes's Blog Tasc Whole 9 Categories
All
|