Starting next week, we will add 3 classes on M, W, and F.
Times will be 6:30 am, 12:00 pm and 4:30 pm.
Starting immediately, you will be able to complete online sign up of these classes.
As a special note, be sure to sign up for 12:00 pm class if you plan to attend, or let Jeff know that you plan to come, so he makes sure he is there.
On that note, be sure to sign up online for all classes you attend, it makes it much easier to keep track of attendance.
You are all doing an excellent job making this gym a supportive community, keep it up and keep learning new things!
504-861-0610 (call or text)
We are the first, largest, and most experienced CrossFit affiliate in New Orleans!
Free Intro Class
Click here to sign up!
Next Fundamentals Classes
Interested in joining the gym?
New to CrossFit?
We have fundamentals classes starting 5 out of every 6 weeks!
Sign up here!
More info here
Space is limited! (if you wait until the last day, you might not get in) is
Sites We Visit
Hollywood LiveStock, Next delivery date JULY 31
GoRuck Oct 26th
Marks Daily Apple
Motor City CrossFit
Beyond the Whiteboard
Gary Taubes's Blog