|
Whole Life Challenge starts Friday night, midnight. It is not too late to sign up! Join the over 100 people already signed up!!
https://www.wholelifechallenge.com Saturday 9am, 504: Gymnastics Class (focus will be on pistols and box jumps with a little pull-up practice) 10am, 504: Whole Life Challenge Prelims (no regular Sat WOD at 504) 10am, NOLA: Regular WOD Noon, 504: Competitor's Class Sunday 10:30am, 504: Powerlifting 10:30am-1pm, 504: Open Gym
Jesse D
2/15/2013 05:35:01 am
Signed up for Whole Life Challenge on national website under crossfit nola. Do i need to register anywhere to come in and do preliminaries specifically on Saturday AM?
Liz
2/15/2013 05:39:16 am
Jesse,
Frank
2/15/2013 12:00:47 pm
Is there any open gym tomorrow? Is it at 504 at 10am?
JG
2/15/2013 12:05:22 pm
You can come to open gym starting at 8 am at Midcity. From 10 to noon we will be doing WLC prelims. The gym will remain open until about 2 pm
Josh R
2/19/2013 01:57:14 am
Just curious, how many total inches did last year's winner lose? Comments are closed.
|
Contact Usinfo@crossfitnola.com
504-861-0610 (call or text) CrossFit NOLAWe are the first, largest, and most experienced CrossFit affiliate in New Orleans! Are you visiting from out of town?
Sign our Waiver prior to arriving Join CrossFit NOLA!Interested in joining the gym?
New to CrossFit? All of our new members start with their own private coach! More info here Check out the latest Podcast Episode:
 Sites We VisitPre-Made Paleo GoRuck Oct 26th Marks Daily Apple CrossFit OPT Louisiana Philharmonic CrossFit Endurance Mobility WOD Prometheus CrossFit Motor City CrossFit Beyond the Whiteboard Gary Taubes's Blog Tasc Whole 9 Categories
All
|
||
RSS Feed