Weekend Schedule

2/15/2013

Whole Life Challenge starts Friday night, midnight. It is not too late to sign up! Join the over 100 people already signed up!!

https://www.wholelifechallenge.com

Saturday
9am, 504: Gymnastics Class (focus will be on pistols and box jumps with a little pull-up practice)
10am, 504: Whole Life Challenge Prelims (no regular Sat WOD at 504)
10am, NOLA: Regular WOD
Noon, 504: Competitor's Class

Sunday
10:30am, 504: Powerlifting
10:30am-1pm, 504: Open Gym

Jesse D

2/15/2013 05:35:01 am

Signed up for Whole Life Challenge on national website under crossfit nola. Do i need to register anywhere to come in and do preliminaries specifically on Saturday AM?

Liz

2/15/2013 05:39:16 am

Jesse,

Yes, sign up on MindBody.

Frank

2/15/2013 12:00:47 pm

Is there any open gym tomorrow? Is it at 504 at 10am?

2/15/2013 12:05:22 pm

You can come to open gym starting at 8 am at Midcity. From 10 to noon we will be doing WLC prelims. The gym will remain open until about 2 pm

Josh R

2/19/2013 01:57:14 am

Just curious, how many total inches did last year's winner lose?

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