Whole Life Challenge starts Friday night, midnight. It is not too late to sign up! Join the over 100 people already signed up!!
9am, 504: Gymnastics Class (focus will be on pistols and box jumps with a little pull-up practice)
10am, 504: Whole Life Challenge Prelims (no regular Sat WOD at 504)
10am, NOLA: Regular WOD
Noon, 504: Competitor's Class
10:30am, 504: Powerlifting
10:30am-1pm, 504: Open Gym
2/15/2013 05:35:01 am
Signed up for Whole Life Challenge on national website under crossfit nola. Do i need to register anywhere to come in and do preliminaries specifically on Saturday AM?
2/15/2013 05:39:16 am
2/15/2013 12:00:47 pm
Is there any open gym tomorrow? Is it at 504 at 10am?
2/15/2013 12:05:22 pm
You can come to open gym starting at 8 am at Midcity. From 10 to noon we will be doing WLC prelims. The gym will remain open until about 2 pm
2/19/2013 01:57:14 am
Just curious, how many total inches did last year's winner lose?
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