We will be getting new CrossFit NOLA WOD books by the end of this week! Each book contains space for 300 workout entries, a place to record nutrition, max efforts, benchmarks and hero wods. Cost of the book is $25.00. Purchase online or at the gym.
Thanks to Karla Valdivia for the help in creating these!
8/13/2012 10:58:43 am
8/13/2012 01:52:19 pm
YEEEAAAHHH! Thanks Karla!
8/13/2012 08:14:55 pm
Thank You Karla! I will take one!
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