CrossFit NOLA
  • Home
  • Classes
    • Out of Town Visitors
    • Classes Offered
    • Schedule
  • About
    • About CrossFit NOLA
    • Pricing
    • Gym Rules
    • NOLA Barbell Club
    • Nutrition
    • Testimonials
    • Get Me Bodied - QueerFit
  • Coaches
  • Get Started
  • Locations
    • CrossFit NOLA - 8422 Burthe St - Uptown
    • CrossFit NOLA 504 - 3610 Toulouse St - Midcity
    • CrossFIt NOLA Downtown - 1309 Magazine St
  • Blogs & WODs
    • Main WOD & Announcements
    • Member Spotlight
    • CF NOLA Powerlifting
    • CF NOLA Competitors
    • Olympic Weightlifting
  • Schedule / Class Sign In
    • Class Sign In
    • Online Store
  • Free Class Sign Up
  • Online Shirt Store
  • Events
  • Home
  • Classes
    • Out of Town Visitors
    • Classes Offered
    • Schedule
  • About
    • About CrossFit NOLA
    • Pricing
    • Gym Rules
    • NOLA Barbell Club
    • Nutrition
    • Testimonials
    • Get Me Bodied - QueerFit
  • Coaches
  • Get Started
  • Locations
    • CrossFit NOLA - 8422 Burthe St - Uptown
    • CrossFit NOLA 504 - 3610 Toulouse St - Midcity
    • CrossFIt NOLA Downtown - 1309 Magazine St
  • Blogs & WODs
    • Main WOD & Announcements
    • Member Spotlight
    • CF NOLA Powerlifting
    • CF NOLA Competitors
    • Olympic Weightlifting
  • Schedule / Class Sign In
    • Class Sign In
    • Online Store
  • Free Class Sign Up
  • Online Shirt Store
  • Events

Rodolfo San Martin, January 2013 Member Spotlight

1/16/2013

2 Comments

 
Picture
How did you hear about CrossFit and what was your first experience/WOD?
I first heard of CrossFit from a friend who got into it while living in Madrid. My first WOD was the free intro class with Jeff and I felt like passing out and throwing up when I finished. This is when I realized how truly out of shape I was.

When did you first come to CrossFit NOLA?
I first came into Crossfit NOLA on a Saturday for the free intro class and there was powerlifting going on at the same time. I was doing the WOD and all I could hear was Rae yelling at the powerlifting class on the background.

What CrossFit accomplishment are you the most proud of?
I am proud of everything I’ve accomplished so far but if I had to pick one thing is HSPU. I feel that with every WOD I get better at something and this is thanks to the great coaches and fellow crossfitters that I get to work out with.

If there was any CrossFit movement that you could choose to never do again, what would it be?
The one movement that I would never do again is Thrusters. A 2013 goal is to learn to like thrusters.

After a hard workout, what is your favorite meal?
Depends on the day. Usually some chocolate Progenex with almond butter and banana and on Fridays some Company Burger.

On a Saturday night, where could we typically find you?
I work and I’m getting my MBA so on Saturday night I’m usually doing homework or catching up on some reading.

What is one goal that you are currently working on that you will accomplish before the end of 2012?
2013 goals are muscle ups, string DUs so I can do them in WODs, butterfly pullups, and learning to like thrusters.


2 Comments

    CrossFit NOLA 

    We have an awesome community and will periodically highlight a member of our community!

    Archives

    January 2020
    May 2018
    April 2018
    February 2017
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    August 2015
    July 2015
    June 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    February 2014
    September 2013
    July 2013
    February 2013
    January 2013
    November 2012
    September 2012

    Categories

    All

    RSS Feed

    Shop Reebok Online

Thanks for visiting! See you at the Gym!