At its most basic level, we like to tell our clients to eat a steady diet of vegetables, fruits and meat and avoid anything processed. As a client we will help you outline a nutrition plan that is healthy and sustainable for the rest of your life.
Are you looking to become the healthiest version of yourself? Personalized Nutrition Coaching can get you there!
Nutrition Coaching includes the following:
For more info on the CrossFit Nutrition ideas and the paleo diet visit:
Marks Daily Apple
Robb Wolf's Blog
The Paleo Diet