At its most basic level, we like to tell our clients to eat a steady diet of vegetables, fruits and meat and avoid anything processed. As a client we will help you outline a nutrition plan that is healthy and sustainable for the rest of your life.
We offer focused Nutrition Consulting through Precision Nutrition Coach Brandon Ecker
Nutrition Coaching includes the following:
For more info on the CrossFit Nutrition ideas and the paleo diet visit:
Marks Daily Apple
Robb Wolf's Blog
The Paleo Diet